how to whiten teeth with hydrogen peroxide

Will any of these ruin the tooth enamel? Approved. Here's what you need to…. Your toothbrush can harbor bacteria from your mouth. And is there anything that could help build the enamel back up and strengthen it? According to another study, scientists found that a 5 percent hydrogen peroxide solution was just as effective as a 25 percent solution at whitening teeth. But to achieve the same level of whiteness, one would need to whiten teeth with the 5 percent solution 12 times to get the same level of whitening as one time with the 25 percent solution. Thanks to all authors for creating a page that has been read 3,171,228 times. Recognize that toothpastes only remove surface stains from activities like drinking or smoking. This problem can lead to secondary issues, such as infection, which can be expensive to treat. The peroxide solution helps remove all harmful bacteria from your oral cavity and... 2. Make sure you use hydrogen peroxide with a concentration of 3% or less. Thanks to this website, I got some useful information! wikiHow marks an article as reader-approved once it receives enough positive feedback. Avoid doing so for as long as you experience pain. You could use 6% hydrogen peroxide on your teeth, but you will have to dilute it with water so it won't damage your gums and teeth. [1] In fact, it needs to be replaced frequently. ", How to Whiten Teeth With Hydrogen Peroxide, Unlock expert answers by supporting wikiHow, http://www.bu.edu/today/2012/the-truth-about-teeth-whiteners/, http://www.ada.org/en/about-the-ada/ada-positions-policies-and-statements/tooth-whitening-safety-and-effectiveness, http://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-many-safe-choices-available-to-help-whiten-teeth/, http://www.ncbi.nlm.nih.gov/pubmed/12638773, http://www.webmd.com/oral-health/features/whiten-your-teeth-at-home, http://www.ncbi.nlm.nih.gov/pubmed/11225528, http://www.ncbi.nlm.nih.gov/pubmed/8247815, http://www.drweil.com/drw/u/QAA400760/Hydrogen-Peroxide-for-Good-Health.html, http://www.drweil.com/drw/u/TIP03469/5-Steps-to-a-Healthy-Mouth.html, http://www.md-health.com/Brushing-Teeth-With-Baking-Soda.html, http://www.webmd.com/oral-health/features/foods-stain-teeth-feature?page=2, http://www.webmd.com/oral-health/features/foods-stain-teeth-feature, Sbiancarsi i Denti con l'Acqua Ossigenata, blanchir vos dents avec de l’eau oxygénée, Memutihkan Gigi dengan Hidrogen Peroksida, تبييض الأسنان باستخدام بيروكسيد الهيدروجين, हाइड्रोजन पेरोक्साइड से दांतों में सफेदी लायें, Dişler Hidrojen Peroksitle Nasıl Beyazlatılır, consider supporting our work with a contribution to wikiHow. Swallowing minute amounts of hydrogen peroxide won't kill you. All rights reserved. Combine about two tablespoons of hydrogen peroxide with one tablespoon of baking soda. ", "Has given me great feedback on what was confusing me. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. 6 Simple Ways to Naturally Whiten Your Teeth at Home. World's largest dental professional organization and advocate for proper oral health © 2005-2021 Healthline Media a Red Ventures Company. Put the H2O2 in a cup with equal parts water and then dip your toothbrush in that mixture. Follow these steps for safe gargling: Start with a 3% concentration of hydrogen peroxide. More serious side effects of hydrogen peroxide whitening include inflammation of the teeth roots in the gums. Transfer this mixture onto your toothbrush and brush your teeth for 5 minutes Wash your mouth lukewarm water. American Dental Association They found that higher concentration solutions caused more damage to teeth, as did keeping the teeth in contact with hydrogen peroxide for a longer amount of time. Use 2–3.5% hydrogen peroxide, which you can get at your local pharmacy. Dilute the mixture first. Stir it into a paste and make sure that the paste is not gritty. Whiten Teeth With Hydrogen Peroxide Using These Methods 1. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. Mix a few teaspoons of baking soda in a dish with a small amount of peroxide. Thank you! To try this method, mix 2 parts of baking soda with 1 part of 1% to 3% hydrogen peroxide to form a paste. At only 3% hydrogen peroxide and 97% water, it’s so unstable that it … Can gargling hydrogen peroxide really sooth a sore throat and improve oral health? This teeth whitening toothpaste contains 2% hydrogen peroxide, a professionally recommended whitening ingredient proven to deeply whiten beyond surface stains. Should you use hydrogen peroxide on your teeth? Stop and spit out the solution if it’s hurting your mouth and try not to swallow any of the mixture. Use less baking soda than Hydrogen peroxide. Talk to you dentist about whether or not you should continue use. Trustworthy Source Leave the mixture on teeth for a few minutes after. Safe steps to whiter teeth. % of people told us that this article helped them. Although using hydrogen peroxide products or home mixtures may cause tooth sensitivity, you can safely use commercially-available hydrogen peroxide products or a home hydrogen peroxide mixture to whiten your teeth. Is Gargling Hydrogen Peroxide Effective and Safe? Hydrogen peroxide is one of several home remedies for earwax removal. A gummy smile is one that shows more of your gum line than you want. Simply put a small amount of baking soda in a dish or bowl, and add a few teaspoons of hydrogen peroxide. ", "I always wanted to show I was hygienic, so why not do that by whitening my teeth. And it’s these bleaching agents that are used in many oral care products as an ingredient for teeth whitening products. This happens because peroxide can cause significant damage to the protective enamel of teeth if used too often or in too-high concentrations. To learn more from our Dental Surgeon co-author, like how to whitening strips with peroxide solution on them, keep reading! The cuts may temporarily turn white. Add hydrogen peroxide only if needed. She received the Woodhull Medical Center Resident of the Year 2012-2013. Hydrogen peroxide is an inexpensive household product you probably have on hand right now. Leave the paste on your teeth for a few minutes. Swish the solution around the entire mouth for approximately 1 minute, being careful not to swallow any of the peroxide. Last Updated: December 29, 2020 Just like it can lighten your hair. Make sure you’re using 2–3.5% hydrogen peroxide. Keep adding a little bit more peroxide until you get a thick — but not gritty — paste. This article received 12 testimonials and 100% of readers who voted found it helpful, earning it our reader-approved status. Hydrogen Peroxide for teeth -Teeth whitening Tips. This means if you’re using short, low-concentration treatments, you’ll have to perform more treatments in order to achieve your desired whiteness. By using our site, you agree to our. TEENAGERS are using hydrogen peroxide to whiten their teeth in a dangerous new beauty trend. You can make certain that each serum included in the kits are free from dangerous chemicals, and can be used by people with sensitive teeth. Brush with the hydrogen peroxide/baking soda toothpaste for two minutes, always brushing gently in circular motions. This vegan toothpaste is good for daily use, enamel-safe, and the fluoride toothpaste formula provides protection against cavities. Stir it into a paste and start brushing. This article has been viewed 3,171,228 times. Be aware that the more hydrogen peroxide in a product, the likely it is to make your teeth sensitive. This works a treat. Good job! ", "Thanks for the different options for cleaning teeth.". Using a 3% solution of hydrogen peroxide, the kind available in most pharmacies, can help remove plaque from the surface of your teeth and reverse the earliest signs of gum disease, according to the … We use cookies to make wikiHow great. 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